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Helping you get better, faster, without limits.
Physio2Go is a growing mobile physiotherapy business with the single goal to help you improve your health.
Request appointment- Hit your health goals whether it be to get rid of pain, increase movement or improve strength.
- Actionable programs to boost recovery and give you total independence after injury.
- Evidence proven treatment plans to get you back to what you love doing.
Physio To Go
Mobile physiotherapy for home & office visits
Welcome to Physio2Go. I specialise in home-based physiotherapy and rehabilitation covering the Wollongong and Illawarra area. Delivering genuine empathetic care with focus and attention is my main concern for my patients. My job as a physio is to lead the way that gets you back to 110% of your physical health. Getting you back to living normally and doing what you love energises me to continue helping.
Jack Keegan, Owner and Head Physiotherapist
Expertise you can count on
Successful treatment of complex conditions is our ballgame, from managing vertigo and preventing injuries to easing pain and guiding post-surgery recovery.
Recovery plans that work for you
Tailored treatment plans customised to your unique goals, combining the best practices to ensure lasting results.
Supportive and guided experience
Your comfort and satisfaction matter. Work and attention are put in to make every visit as positive and stress-free as possible.
Does any of this sound familiar?
- I’ve been to the doctor, and they just said rest and take painkillers.
- I am scared to make it worse.
- I tried Doctor Google and am more confused now.
- Will I need to see a surgeon?
- I'm worried about how much is this going to affect my life.
- I ask myself "is this my new normal?"
If you’ve had any of these thoughts and questions, you’re not alone. It’s a normal reaction to an injury. We have had injuries. We understand. People just like you see us every day. We may be able to help. Make an appointment for an assessment.
Why choose me?
I take a uniquely specialist approach to helping individuals tackle painful problems with care and expertise. I love the work and truly care about the people I help. Your time is important, and I work around your schedule with flexible appointment times. The treatment is a mixture of hands-therapy, advice and an actionable plan (not just sending you home with a list of exercises).
Time is used to listen, understand what’s going on, and guide you through your options so you can choose the best path to feeling your best. I value the impact I have with my clients and always want good outcomes for you. I also enjoy following up to make sure you’ve recovered 110%.
- Specialised expert treatment: Professional therapist with 12 years of combined study and clinical experience..
- Broad treatment approach: Combined hands on, dry needling, education and exercise based programs.
- Free app system: Provision of online and printable exercises to help fine tune your recovery and overall experience.
- Reputable and competent: Read what our patients success stories have to say about us via our google reviews.
- No stress: We come to you, working flexibly around your schedule with easy health fund claims.
"From the moment I walked in, I felt like he genuinely cared about my well-being"
Wow, I can’t say enough good things about Physio To Go. Jack is incredibly knowledgeable and his personalised service is second to none. From the moment I walked in, I felt like he genuinely cared about my well-being. He took the time to understand my specific needs and created a tailored treatment plan just for me. The results have been amazing! I’ve noticed significant improvement in my condition and couldn’t be happier. I highly recommend Physio To Go to anyone in need of expert treatment.
Toby Norval
Take action today
See how we can help.
Request appointmentSpeak with our team.
Call: 0423 757 373Ask us online.
Make an enquiryMeet Jack Keegan
Director & Head APA Physiotherapist
Founder and principal physiotherapist currently runs the show. In 2013 Jack undertook his Bachelor of Exercise Science at Wollongong kickstarting his knowledge of anatomy and biomechanics of the human body. In 2016 he built upon his learning and completed his Masters of Physiotherapy at the University of Sydney. This intensive two-year period of study had a significant impact on honing Jack’s practical assessment and treatment skills. He has worked at a busy multidisciplinary clinic for 7 years in the heart of the Sutherland Shire. More recently he has gained a strong reputation around Wollongong and the Greater Illawarra area helping clients within their homes. Jack now has more than 12 years combined study and clinical experience in the physiotherapy profession. Through his courses and career, he specialises and explores musculoskeletal conditions, movement analysis, vertigo and postural problems. He is committed to professional excellence and truly loves being of positive value in his patients’ lives.
Read moreWhat we treat
Our treatment methodology
1.
Improve mobility, get rid of the pain
We use hands on techniques and gentle mobility exercises to increase movement. This relaxes tension, improves natural joint range and reduces pain receptor firing.
2.
Increase flexibility
Once the joint moves well we target the muscle’s ability to stretch. We use massage, manual therapy and exercise to make the muscle pliable which helps your muscles relax and move effectively.
3.
Strengthen you up
Strength is the final step. This is the glue that prevents injury. We give specific movements and exercise to guide you to a pain free way of life.
Services
FAQs
Do I need a referral from a doctor?
In many cases, you can directly access physiotherapy without a doctor’s referral. However, some insurance plans or specific conditions might require a referral, so it’s best to check beforehand.
What conditions do you treat?
We treat a wide range of conditions such as sports injuries, joint pain, back pain, post-operative rehabilitation, neurological conditions, and more.
How long will it take to see improvement?
Improvement timelines vary depending on the condition, individual factors, and adherence to the treatment plan. Consistency and following your therapist’s advice can expedite progress.
Take a breath;
You are probably reading this because you are in pain, confused about your condition or don't know what to do. Don't add anxiety by Googling your symptoms.
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